The Activio Transformation Method is our signature 12-week wellness programme, and it is the most comprehensive coaching experience available in Sandton. Designed for individuals who are ready for real, lasting change, this programme combines all four pillars of our coaching practice: weight loss, energy, lifestyle glow-up, and stress-free high performance, into one powerful transformation journey.
This is not a quick fix. It is a structured, science-backed programme that addresses every aspect of your wellbeing using the six pillars of Lifestyle Medicine: healthy nutrition, physical activity, sleep health, stress management, avoidance of risk substances, and social connection.
Priced between R6,000 and R12,000 with flexible payment plans available through HappyPay, this programme is designed to be accessible to professionals, parents, and individuals across Sandton, Johannesburg, and South Africa.